Myths & mysteries
Pure presence eliminates mental chatter
HERE’S THE INTERESTING PART
The incredibly difficult task of just sitting there without analyzing a past embarrassment. Being fully present is treated as the pinnacle of mystic attainment. It simply requires you to stop arguing with memories and predicting disasters, which is wildly unnatural for human brains.
This article describes beliefs and cultural traditions, which are not necessarily scientifically established facts.
One discovery leads to another.
Keep exploring facts in this topic.
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