Taking massive doses of water-soluble vitamins without a diagnosed deficiency simply forces your body to immediately filter out the excess, turning your urine into a highly expensive, brightly colored fluid.

A closer look

Taking massive doses of water-soluble vitamins without a diagnosed deficiency simply forces your body to immediately filter out the excess, turning your urine into a highly expensive, brightly colored fluid. Urologists and dietitians often joke that the supplement industry is a multi-billion dollar scam designed primarily to help anxious people produce neon yellow pee. You swallow a handful of aggressively marketed gummy vitamins every morning, completely ignoring the fact that your perfectly adequate diet already supplies the micronutrients your body can actually absorb. It is economically fascinating that you are willing to pay a massive premium to run unnecessary chemical compounds through your kidneys just for the psychological comfort of feeling healthy. Keep flushing your money down the toilet, your well-hydrated bladder is highly efficient at rejecting your unnecessary nutritional paranoia