stackyFACTSWhile walking ten miles and running ten miles might seem equivalent, the forceful impact of launching your body off the ground repeatedly demands far more energy. Slower movement is ruthlessly efficient, which is exactly why your body prefers you stay lazy.
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Despite thinking of ourselves as highly advanced beings, the average person strolls at a pitiful three miles per hour. Almost any motivated land mammal on…
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When you push your legs too hard during a long trek, they start to burn because of lactic acid. Your cells literally cannot absorb oxygen fast enough to fuel…
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Locking our feet in padded shoes makes them terribly weak and soft. Ditching footwear forces the skin to develop a thick, highly sensory callus pad that…
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For those who find driving far too relaxing, crossing the continental states entirely on foot will completely destroy your shoes. It is an excruciatingly slow…
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Your body literally re-engineers its circulatory system when you start moving. Blood is aggressively diverted from your internal organs straight into your leg…
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When your diet consists entirely of krill, the aftermath is visible from orbit. The sheer volume of neon-pink penguin droppings on the white ice is actually…
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