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You’ve heard of "water weight." Why do you instantly gain a few pounds on the scale after eating a heavy carb meal?

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You’ve heard of "water weight." Why do you instantly gain a few pounds on the scale after eating a heavy carb meal?

From the Stacky collection1 min read
You’ve heard of "water weight." Why do you instantly gain a few pounds on the scale after eating a heavy carb meal?
STACKY / Health
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