Myths & mysteries
Daoists turn essence into raw energy
HERE’S THE INTERESTING PART
This is the ultimate internal recycling program. Practitioners aimed to convert their base bodily fluids (Jing) into vital breath (Qi), and then finally refine that breath into pure spirit (Shen). They effectively viewed the human digestive and nervous systems as a spiritual refinery plant.
This article describes beliefs and cultural traditions, which are not necessarily scientifically established facts.
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