stackyFACTSZero-calorie powders cannot violate the basic laws of thermodynamics just because they taste sweet. While they might occasionally prompt cravings for real treats, they physically contain zero energy to convert into mass. Your system cannot build something out of absolutely nothing.
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When you quit eating processed sugar cold turkey, why do you suffer from brutal headaches and wild mood swings?
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Which 'healthy' morning beverage often causes a more violent blood sugar spike than eating a donut?
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