Psychology
Extrinsic motivation relies entirely on bribes and threats
HERE’S THE INTERESTING PART
You only go to the gym because you want to post a highly filtered selfie, or you only read a book to avoid failing an exam. The drive comes entirely from outside sources dangling a shiny carrot or a heavy stick. Remove the external reward, and you will immediately drop the task like a hot potato. It is a highly effective way to live a completely hollow existence.
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