A closer look
The office pessimist might outlive us all, and there is scientific reasoning behind their infuriating longevity. Suppressing negative emotions spikes cortisol levels, which wreaks havoc on your immune system, heart, and blood pressure. By vocally expressing frustration, complainers actively release psychological tension, preventing that internal toxic buildup. While they may be unbearable to be around at a dinner party, their vocalized misery is a highly effective coping mechanism for mitigating the physical damage of chronic stress.
