stackyFACTSTo fix an intense phobia, therapists use counterconditioning, pairing the terrifying stimulus with something overwhelmingly pleasant. If you are terrified of spiders, someone might feed you gourmet chocolate while showing you pictures of tarantulas until your panic is completely overridden by a sugar rush.
Keep exploring facts in this topic.
Psychology →STACKY FOR IPHONEKeep discovering with Stacky. Interesting facts in an app that is always within reach.
For those too fragile for flooding, systematic desensitization offers a slower path. It combines deep relaxation techniques with a carefully crafted hierarchy…
Discover more
You are not as mentally advanced as you think you are. Classical conditioning, famously demonstrated by Pavlov's dogs, proves that involuntary physical…
Discover more
Give a child a candy for screaming, and congratulations, you have built a screaming machine. Operant conditioning relies on reinforcements to alter voluntary…
Discover more
Nothing screams pure panic quite like a classic sandwich ingredient clinging to the roof of your mouth. Instead of just swallowing some milk, sufferers…
Discover more
Rats will gladly push heavy levers for hours if you occasionally toss them a food pellet. Rewarding a specific action virtually guarantees the subject will do…
Discover more
You are absolutely horrified by the youth, and not just because their fashion trends are highly questionable. Your brain treats a pack of passing high…
Discover more