Psychology
Why silence can feel threatening after a chaotic childhood
HERE’S THE INTERESTING PART
Peace and quiet is genuinely terrifying if you aren't used to it. Hyper-vigilance is a trauma response where brains raised in screaming, unpredictable environments adapt to constantly scan for danger. When things finally get completely silent, these adults suffer massive anxiety spikes because their nervous system assumes the predator is just sneaking up on them.
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