Why mild depression can make the world look more realistic
Depressive realism is the ultimate buzzkill. Normal, 'happy' people walk around insulated by intense optimism biases, believing they are more skilled and beloved than they actually are. Meanwhile, mildly depressed people view reality, their own abilities, and their level of control with stunning accuracy. So cheer up, your happiness is literally just a localized delusion protecting you from the void.

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