Shrinking your mind to the size of a speck
To deeply comprehend the absolute smallest building blocks of reality, advanced meditators aggressively compress their internal awareness until they feel microscopic. They imagine diving endlessly inward until they are smaller than a single speck of dust. It is a fantastic mental exercise that makes entirely normal rooms feel incredibly terrifying.

This article describes beliefs and cultural traditions, which are not necessarily scientifically established facts.
Keep exploring facts in this topic.
Myths & mysteries →




