Psychology
Why very different therapies can work equally well
HERE’S THE INTERESTING PART
In Alice in Wonderland, the Dodo states: 'Everybody has won and all must have prizes.' In psychology, the Dodo Bird verdict highlights a wild truth: wildly different therapy methods often yield the exact same results. A massive chunk of your mental healing doesn't come from a therapist's expensive technique, but from the raw placebo effect of simply expecting to get better because someone is listening.
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