Bodhidharma supposedly stared at a wall for nine years to reach enlightenment
If you thought staring at your phone was bad, try an empty wall. Bodhidharma supposedly stared at a cave wall for nine years to achieve enlightenment, establishing a radical meditation method where you literally face a physical barrier until your mental barriers collapse out of sheer boredom.

This article describes beliefs and cultural traditions, which are not necessarily scientifically established facts.
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