stackyFACTSSmartphone users enthusiastically download dedicated software just to remind them to perform the most fundamental human task of drinking liquids. We apparently need digital notifications to avoid basic dehydration.
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Extreme hydration is touted as a magical cure for absolutely everything wrong with you. In reality it just ensures you are constantly looking for a restroom.
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You are practically a walking, talking cucumber suffering from an existential crisis. Every major organ, especially your energy-demanding brain and heart,…
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Popular health advice insisting you must drink exactly eight glasses of water a day has absolutely no basis in modern scientific research and was likely…
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While basic hydration is obviously important, drinking premium mountain spring liquid will not instantly erase the consequences of your terrible lifestyle…
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Time to vindicate your crippling caffeine addiction. While caffeine itself is a mild diuretic that makes you pee, the sheer volume of water you consume in a…
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Where do healthy humans actually get roughly a quarter of their daily hydration needs?
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