Penguins drink seawater and sneeze out the salt
Drinking exclusively from the ocean should immediately kill you via intense cellular dehydration, unless you wear a tuxedo. Penguins bypass this minor inconvenience via their supraorbital gland, which actively yanks sodium out of their bloodstream. They literally sneeze or vigorously shake their heads to violently expel the excess toxic salt right back into the freezing wind.

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