stackyFACTSStepping outside into the bright sun is the cheapest therapy available. Broad-spectrum light hits your visual receptors and immediately signals your system to halt the gloom and boost overall daytime alertness.
Keep exploring facts in this topic.
Health →STACKY FOR IPHONEKeep discovering with Stacky. Interesting facts in an app that is always within reach.
Working strictly under harsh fluorescent overhead lights disrupts your circadian rhythm and significantly increases eye strain and fatigue. Moving your desk…
Discover more
All those trendy teas heavily promoted by celebrities to miraculously cleanse your system and shed pounds are just aggressive bowel irritants designed to make…
Discover more
Turning your bedroom into a tropical sauna guarantees a terrible night. Human core temperatures naturally drop during rest, and an overly warm room fights…
Discover more
Your desperate urge to buy more houseplants is completely justified. Visual exposure to natural green hues acts as a subconscious signal of lush, safe…
Discover more
Why is sitting in a sunny office all day entirely useless for fixing your clinically low Vitamin D levels?
Discover more
Standing next to crashing water is nature's own mood elevator. The chaotic collision of water vapor creates an atmospheric charge that, when inhaled, acts as…
Discover more