Health
Can a window fix your afternoon brain fog
HERE’S THE INTERESTING PART
Working strictly under harsh fluorescent overhead lights disrupts your circadian rhythm and significantly increases eye strain and fatigue. Moving your desk near a window drastically improves mood and cognitive function by exposing you to full-spectrum sunlight. If you are trapped in a cubicle, investing in a high-quality SAD therapy lamp can mimic these natural benefits and clear the afternoon brain fog.
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