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Consuming excessive amounts of sodium causes your body to retain water and violently spikes blood pressure

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Your body seeks perfect balance, so when you eat a massively salty bag of chips, it hoards water to dilute the sodium in your bloodstream. This added fluid volume acts like cranking up the pressure on a delicate garden hose, threatening your entire vascular system.

Consuming excessive amounts of sodium causes your body to retain water and violently spikes blood pressure
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