A closer look
Think you can hustle your way through the weekend on zero hours of sleep? Think again. While a human can survive for weeks without eating a single calorie, going without sleep will cause total systemic failure in a fraction of that time. Sleep deprivation rapidly destroys your brain functions, halts your immune system, and ultimately leads to fatal organ failure. Your body treats skipping sleep as an extreme physical trauma, proving that your late-night doomscrolling is essentially a death wish.
