stackyFACTSCongratulations, your attempt to steal nine extra minutes of joy just ruined your entire morning.
Congratulations, your attempt to steal nine extra minutes of joy just ruined your entire morning. When you hit snooze and drift back off, your brain thinks, 'Great, time for another deep sleep cycle!' Then the alarm violently interrupts it, causing sleep inertia—a physiological state of grogginess that can last for hours. You played yourself, and now you have to navigate the morning commute with the cognitive function of a sea sponge.
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