Health
Your body clock naturally runs longer than 24 hours
HERE’S THE INTERESTING PART
If left entirely in a dark cave with no clocks or sunlight to reset them, humans will naturally drift off a standard 24-hour schedule. Our internal circadian timing is actually closer to 24.2 hours. We are constantly relying on the bright morning sun to forcefully reset our internal clocks, proving that humanity is naturally wired to hit the snooze button on the universe.
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