A closer look
Eating cheese before bed genuinely alters your dreams, with studies showing that the specific bacterial and fungal profiles of different cheeses can influence the vividness and emotional tone of your nighttime hallucinations; cheddar is linked to dreaming about celebrities, while blue cheese results in bizarre, psychedelic imagery, all thanks to the various amino acids like tryptophan interacting with your brain chemistry during rem sleep; instead of investing in expensive virtual reality headsets or mind-altering substances, you can essentially program your own nocturnal entertainment just by raiding the fridge at midnight, proving that our highly advanced neural network can be completely derailed by slightly moldy dairy products
