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Psychology

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Psychology

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Why forced positivity can make problems worse
Psychology

Why forced positivity can make problems worse

Telling yourself to be positive can turn pain into a second problem: now you’re upset, and you feel you’re failing at being upbeat. Pushing unpleasant…

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Guilt helps you fix mistakes while shame makes you hide
Psychology

Guilt helps you fix mistakes while shame makes you hide

Guilt points at an action: “I hurt someone.” That makes it easier to apologize or repair the damage. Shame points the accusation at the whole self: “I am…

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Why your teenage years stick in memory
Psychology

Why your teenage years stick in memory

You are building a sense of who you are during your teens, so experiences from that period can become unusually important chapters in your personal story. A…

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Why missed chances haunt us more than mistakes
Psychology

Why missed chances haunt us more than mistakes

Regret over a mistake has an event to attach to; regret over a chance you never took has a blank space. Your mind can fill that space with the version where…

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Seeing enemies succeed brings intense misery
Psychology

Seeing enemies succeed brings intense misery

Your rival’s good news arrives with an unwelcome comparison attached: they are doing well, and you have to watch. That can stir envy and make their success…

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Why hiding your sadness can make it worse
Psychology

Why hiding your sadness can make it worse

Trying to hide sadness takes attention: you monitor your face, voice, and words while the feeling is still there. That effort can keep the emotion active in…

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Writing down sad feelings provides closure
Psychology

Writing down sad feelings provides closure

When a sad thought stays in your head, it can replay without ever reaching an ending. Writing forces you to choose words and put events in an order, turning a…

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Jealousy and envy are not the same feeling
Psychology

Jealousy and envy are not the same feeling

Your friend gets a promotion you wanted: that’s envy. Your partner laughs with someone else and you fear losing them: that’s jealousy. Envy centers on a thing…

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Memory can carry clues from the state you learned in
Psychology

Memory can carry clues from the state you learned in

State-dependent memory describes how matching an internal condition at learning and recall can help retrieve information. That does not make alcohol a useful…

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Dark humor takes more brainpower than you think
Psychology

Dark humor takes more brainpower than you think

A dark joke asks your mind to hold two meanings at once: the awful literal one and the unexpected, harmless twist. Catching the gap—and deciding the speaker…

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Motor cortex prioritizes hands over legs
Psychology

Motor cortex prioritizes hands over legs

Move a finger and move a leg: the brain doesn’t split its movement-control territory evenly. Hands need delicate, constantly changing instructions, so the…

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Pancreatic output controls energy distribution
Psychology

Pancreatic output controls energy distribution

Food puts glucose into the bloodstream; insulin from the pancreas helps move that fuel into cells and storage. When the body needs energy later, different…

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Area postrema triggers projectile vomiting
Psychology

Area postrema triggers projectile vomiting

Some substances in the blood can’t be screened by the brain’s usual protective barrier. The area postrema monitors that vulnerable territory and can trigger…

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Proprioception prevents you from falling over
Psychology

Proprioception prevents you from falling over

Your balance depends on more than what you see. Proprioception tells your brain where your limbs are without looking, while signals from your inner ear help…

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Nepetalactone triggers feline neurological loops
Psychology

Nepetalactone triggers feline neurological loops

A cat sniffs catnip, then may rub, roll, lick, or kick at it as if the plant has started a very specific party. Nepetalactone is the scent compound that sets…

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Amusia renders individuals completely tone deaf
Psychology

Amusia renders individuals completely tone deaf

With amusia, music can reach the ears without its changes in pitch snapping into a recognizable tune. Notes that other listeners hear as rising, falling, or…

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Some people can make their ears rumble
Psychology

Some people can make their ears rumble

Some people can voluntarily tense a tiny muscle in the middle ear, the tensor tympani. That muscle makes a low rumbling sound they hear inside their own…

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Blood-brain barrier blocks chemical invaders
Psychology

Blood-brain barrier blocks chemical invaders

The brain does not let the bloodstream wander in unchecked. Tightly joined cells around its blood vessels filter many substances before they can reach brain…

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